When To Use
We've got you during those times when you need some extra help

Breakfast
On busy mornings when you don't have time and need a quick and filling smoothie

Afternoon / Evening Feeds
Boost your energy levels and keep the nursing hunger pangs at bay

Going back to Work
Build a milk stash

Post - Workout
To help muscles recover and regulate appetite

Sick/ Off Days
Days when you can't keep any thing down
Key Ingredients
Vegan Protein
Canadian pea protein and brown rice protein added to support increased demands of postpartum healing and milk production. Also regulates appetite
Brewer's Yeast (GLUTEN FREE)
Brewer's yeast is well known for its milk production boosting properties. While most gluten free brewer's yeast is sourced from China, our brewer's yeast is sourced from Belgium.
Milk Thistle
Milk thistle is a popular natural antioxidant that not only helps boost milk supply but also aids in digestion and detoxification.
MCT Oil
Popular with athletes, MCT oil is particularly common for those following a ketogenic diet. Improves mental clarity, focus and appetite control.
Golden Flaxseed
Golden flax seeds have estrogenic properties that can help nursing mums make more milk and are also high in Omega-3 Fats.
Sunflower Lecithin
Sunflower lecithin is a natural fat emulsifier that may help to reduce the ‘stickiness’ of the milk and deter fats from clumping together and blocking milk ducts.
Acai Berry
Acai Berry is superberry naturally from the amazon that is loaded with antioxidants and contains manganese which contributes to energy metabolism.
Chicory Root
Chicory Root is packed with prebiotic fiber inulin to help with bloating and promote optimal gut health
Raw Cacao
Cacao is a superfood that is packed with iron, magnesium and antioxidants.It is also a natural ‘mood booster’ as it contains anandamide, a natural euphoric compound and tryptophan, a natural antidepressant.
VANILLA BEAN
Certified organic pea protein, coconut nectar sugar, natural flavours, chicory root, inulin fibre, organic coconut milk powder, brown rice protein, natural flavour, coconut oil MCT powder, guar gum, sunflower lecithin, golden flaxseed meal, organic freeze dried acai berry juice powder, organic milk thistle powder, gluten free brewer's yeast, vanilla bean extract (0.5%), natural sweetener (stevia extract)
DOUBLE CHOCOLATE
Certified organic pea protein, coconut nectar sugar, natural flavours, organic raw cacao (10%), chicory root, inulin fibre, organic coconut milk powder, brown rice protein, natural flavour, coconut oil MCT powder, guar gum, sunflower lecithin, golden flaxseed meal, organic freeze dried acai berry juice powder, organic milk thistle powder, gluten free brewer's yeast, himalayan pink salt, natural sweetener (stevia extract)
SALTED CARAMEL
Certified organic pea protein, coconut nectar sugar, natural flavours, chicory root, inulin fibre, organic coconut milk powder, brown rice protein, natural flavour, coconut oil MCT powder, guar gum, sunflower lecithin, golden flaxseed meal, organic freeze dried acai berry juice powder, organic milk thistle powder, gluten free brewer's yeast, himalayan pink salt (1.5%), organic raw cacao, natural sweetener (stevia extract)
ICED COFFEE
Certified organic pea protein, coconut nectar sugar, natural flavours, chicory root, inulin fibre, organic coconut milk powder, brown rice protein, natural flavour, coconut oil MCT powder, guar gum, sunflower lecithin, golden flaxseed meal, organic freeze dried acai berry juice powder, organic milk thistle powder, gluten free brewer's yeast, himalayan pink salt, organic raw cacao, natural sweetener (stevia extract)


HOW TO USE
Super easy and versatile! Here are some possibilities:
Quick Smoothies: Just add milk or water and drink!
Filling Breakfast: Add milk, banana, some fruit or vegetables and blend!
Add to: Yoghurt, porridge, or baked into cookies & pancakes.
How often: 1-2 a day, during times especially when you need a protein and energy boost.
*For more ideas, visit our IG Recipe page: @heymamasrecipes
**Please note that Hey Mama products are not a meal replacement shake. It should be taken in conjunction with a healthy balanced diet.
***If you are experiencing difficulties with milk supply, please consult your health care practitioner
Reviews
Faqs
Can i take the smoothies while pregnant?
Although some of our mums have taken our smoothies a few days from giving birth to nourish their body, we recommend that pregnant mums seek professional advice from their GP first to be safe as every mum's dietary and health needs are different.
When will i start seeing results?
Just like with everything in life, it varies as every mama is different. But we have had some mamas see results within 24hrs after taking 1-2 serves and some 3-4 days. We recommend that mamas try the product continuously for 3-4 days.
Why is protein intake important whilst breastfeeding?
Protein needs are nearly 30% greater while breastfeeding than non lactating women. This is because mums burn up to 500 calories from breastfeeding.
Is Hey mama made in australia?
We are 100% owned and made in Australia!
What makes Hey mama different from other lactation brands?
Unlike the other brands, what makes us different: 1) we don't just help with your milk supply, we want to make sure that we are nourishing your body with protein and superfoods to help aid with postpartum recovery 2) Our smoothies contain less than half amount of sugar found in other lactation products 3) We don't use refined sugars. 4) All our lactation products are vegan friendly, dairy free and gluten free.
If the smoothies don't work, can i get a refund?
If you have taken our lactation products everyday for more than 4 days and have not seen a result, we do provide refunds for some of our lactation products.
Please see our refund policy for more details on which products we provide refunds for*
If you are experiencing difficulties with milk supply, we recommend you consult your health care practitioner
Are hey mama lactation products meant to be taken as meal replacements or as a snack?
All our lactation products should be taken AS A SNACK not as complete meal replacements. Smoothies can be meal replacements if other additional ingredients are added to the smoothie e.g. fruits, yoghurts, vegetables. Ideally our smoothies should be taken as a snack substitute and should be taken with a healthy well balanced diet.