When To Use
Hey Mama, we know it's tough and you sometimes you could use a little extra help
Breakfast
On busy mornings when you don't have time and need a quick and filling smoothie
Afternoon / Evening Feeds
Boost your energy levels and keep the nursing hunger pangs at bay
Hair Everywhere
Wearily Dull Skin
Key Ingredients
Smoothie
Powder
Vegan Protein
Pea protein and brown rice added to support increased demands of postpartum healing and milk production. Contains all 9 essential amino acids and also help regulates appetite.
Brewer's Yeast (GLUTEN FREE)
Brewer's yeast is well known for its milk production boosting properties. While most gluten free brewer's yeast is sourced from China, our brewer's yeast is sourced from Belgium.
Milk Thistle
Milk thistle is a popular natural antioxidant that not only helps boost milk supply but also aids in digestion and detoxification.
Golden Flaxseed
Golden flax seeds have estrogenic properties that can help nursing mums make more milk and are also high in Omega-3 Fats.
Sunflower lecithin
Sunflower lecithin is a natural fat emulsifier that may help to reduce the ‘stickiness’ of the milk and deter fats from clumping together and blocking milk ducts.
MCT Oil
MCT oil can improve focus and mental clarity as well increasing the amount of MCT in breast milk. Certain types of MCTs, like lauric acid and capric acid have been shown to protect against infection and support a baby’s immune system.
Acai Berry
Acai Berry is superberry naturally from the amazon that is loaded with antioxidants and contains manganese which contributes to energy metabolism.
Chicory Root
Chicory Root is packed with prebiotic fiber inulin to help with bloating and promote optimal gut health
Raw Cacao
Cacao is a superfood that is packed with iron, magnesium and antioxidants.It is also a natural ‘mood booster’ as it contains anandamide, a natural euphoric compound and tryptophan, a natural antidepressant.
Grass Fed Collagen
Collagen is one of the key building blocks of our skin, helping to keep it soft, plump and healthy.
Hyaluronic Acid
Hyaluronic acid (HA) is a substance naturally produced by the body. it provides gentle hydration and acts like a sponge to help retain water for plumper, softer skin.
Kakadu Plum
Kakadu plum has the highest levels of vitamin C of any fruit, more than 100 times than that found in oranges. Vitamin C is necessary for the maintenance of healthy and glowing skin
Silica
Important for collagen production, improves skin strength and elasticity as well as nail and hair growth.
Zinc
An essential trace mineral which helps to maintain normal healthy hair, skin and nails.
Biotin
A potent B-Vitamin that helps to promote strong, luscious hair by strengthening your keratin infrastructure. Keratin is the key structural material which your hair, skin and nails are made from.
VANILLA BEAN
Certified organic pea protein, coconut nectar sugar, natural flavours, chicory root, inulin fibre, organic coconut milk powder, brown rice protein, natural flavour, coconut oil MCT powder, guar gum, sunflower lecithin, golden flaxseed meal, organic freeze dried acai berry juice powder, organic milk thistle powder, gluten free brewer's yeast, vanilla bean extract (0.5%), natural sweetener (stevia extract)
DOUBLE CHOCOLATE
Certified organic pea protein, coconut nectar sugar, natural flavours, organic raw cacao (10%), chicory root, inulin fibre, organic coconut milk powder, brown rice protein, natural flavour, coconut oil MCT powder, guar gum, sunflower lecithin, golden flaxseed meal, organic freeze dried acai berry juice powder, organic milk thistle powder, gluten free brewer's yeast, himalayan pink salt, natural sweetener (stevia extract)
SALTED CARAMEL
Certified organic pea protein, coconut nectar sugar, natural flavours, chicory root, inulin fibre, organic coconut milk powder, brown rice protein, natural flavour, coconut oil MCT powder, guar gum, sunflower lecithin, golden flaxseed meal, organic freeze dried acai berry juice powder, organic milk thistle powder, gluten free brewer's yeast, himalayan pink salt (1.5%), organic raw cacao, natural sweetener (stevia extract)
ICED COFFEE
Certified organic pea protein, coconut nectar sugar, natural flavours, chicory root, inulin fibre, organic coconut milk powder, brown rice protein, natural flavour, coconut oil MCT powder, guar gum, sunflower lecithin, golden flaxseed meal, organic freeze dried acai berry juice powder, organic milk thistle powder, gluten free brewer's yeast, himalayan pink salt, organic raw cacao, natural sweetener (stevia extract)
The Glow Up
hydrolysed bovine collagen (90%), zinc gluconate, bamboo extract (silica), wild harvested kakadu plum fruit powder (vitamin c), hyaluronic acid (sodium hyaluronate), biotin.
How to Use
Super easy and versatile! Here are some possibilities:
For Smoothie: For something quick, just add water or milk and drink! For something more filling add milk, banana, some fruit or vegetables and blend!
For Glow up Powder: Add it in your coffee, tea or smoothie. OR Mix it in foods like yoghurt, porridge or baked foods.
How often: Take each product 1-2 twice a day during times especially when you feel like your need a boost in protein and energy OR when your hair, skin and nails aren't looking very good.
*For more ideas, visit our IG Recipe page: @heymamasrecipes
**Please note that Hey Mama products are not a meal replacement shake. It should be taken in conjunction with a healthy balanced diet.
***If you are experiencing difficulties with milk supply, please consult your health care practitioner
Faqs
Smoothie
Can i take the smoothies while pregnant?
Although some of our mums have taken our smoothies a few days from giving birth to nourish their body, we recommend that pregnant mums seek professional advice from their GP first to be safe as every mum's dietary and health needs are different.
Why is protein intake important whilst breastfeeding?
Protein needs are nearly 30% greater while breastfeeding than non lactating women. This is because mums burn up to 500 calories from breastfeeding.
How soon can I expect to see results?
Again, every mama is different! Most will see results within 3-4 days, some sooner, some later, and for a few, maybe not at all. Just like every mother is different, so are our breastfeeding journeys. We recommend to also practice the following along with enjoying the Lactation Protein Smoothie:
- Regular pumping and power pumping for the first 2-3 days.
- Regular latching
- Drink lots of water
What makes Hey mama different from other lactation brands?
Unlike the other brands, what makes us different is: 1) we don't just help with your milk supply, we want to make sure that we are nourishing your body with protein and superfoods so can you can feel better and more energised 2) We contain less than half amount of sugar found in other lactation products and don't use refined sugars!
Why are all Hey mama's lactation products vegan friendly, dairy and gluten free?
Most of the lactation products on the market are NOT vegan friendly dairy free or gluten free which makes it especially hard for mums with babies who have sensitive tummies.
Powder
Can i have it together with the Lactation Protein Smoothie?
Yes! If you have it together with the lactation protein smoothie, you will be getting a whooping 17g of protein as well!
What type of collagen is used?
We use grass fed bovine collagen that has also been scientifically test and proven.
What makes Hey mama different from collagen powders?
Unlike other collagen powders, we add supercharged ingredients like hyaluronic acid, biotin and zinc because we believe mamas deserve more than the standard collagen. PLUS we think mamas deserve the best so we add in the super vitamin C concentrated Kakadu Plum instead of standard cheap vitamin C - ascorbic acid.
How soon can i expect to see results?
Every mama is different and some things will work faster or slower. But based on the scientific data, you can expect to see some improve to your hair, skin, nails from 3-5 weeks.
Is Hey mama made in Australia?
Yes! We are 100% owned and made in Australia.
