
You Deserve The Best Mama
Enjoy tasty and satisfying drinks that supports your breastfeeding journey and helps fuel your body.
A lot of lactation drinks on the market are high in sugar, contain little nutritional content, leaving you unsatisfied and often eating more then you might want to. And then there are others that contain barely any sugar or flavour that taking taking it feels like a chore. The result?
You're left tired, unsatisfied and disappointed...
Our lactation drinks are designed with functionality and a balance of good nutrients and amazing taste. We want to give you what you need in the easiest, tasty and best way possible.
Mama, we've got you.
When To Use
We've got you during those times when you need some extra help

Breakfast
On busy mornings when you don't have time and need a quick and filling smoothie

Afternoon / Evening Feeds
Boost your energy levels and keep the nursing hunger pangs at bay

Going back to Work
Build a milk stash

Post - workout
To help muscles recover and regulate appetite

Sick / Off Days
Days when you can't keep any thing down
Key Ingredients
Brewer's Yeast (Gluten free) (SMOOTHIE & HOT CHOC)
Brewer's yeast is a probiotic used to support lactation and is also a source of B vitamins
MCT Oil (SMOOTHIE & HOT CHOC)
MCT oil is particularly common for those following ketogenic diet as it assists with mental clarity, energy and appetite control
Coconut Milk (SMOOTHIE & HOT CHOC)
Coconut milk is a good source of healthy fats and nutrients such as lauric and capric acid which may help with producing rich breastmilk
Cocoa Powder (SMOOTHIE & HOT CHOC)
A natural mood enhance! Careful heating and alkalising of raw cacao powder to produce a rich chocolatey taste
Vegan Protein (SMOOTHIE)
Canadian pea protein and brown rice protein added to support increased demands of postpartum healing and milk production. Also regulates appetite
Sunflower Lecithin (SMOOTHIE)
Sunflower lecithin is a natural fat emulsifier that may help to reduce the ‘stickiness’ of the milk and deter fats from clumping together and blocking milk ducts.
Milk Thistle (SMOOTHIE)
Milk thistle is a popular natural antioxidant that not only helps boost milk supply but also aids in digestion and detoxification.
Lactation Protein Smoothie Ingredient List:
VANILLA BEAN
Certified organic pea protein, coconut nectar sugar, natural flavours, chicory root, inulin fibre, organic coconut milk powder, brown rice protein, natural flavour, coconut oil MCT powder, guar gum, sunflower lecithin, golden flaxseed meal, organic freeze dried acai berry juice powder, organic milk thistle powder, organic moringa leaf powder, vanilla bean extract (0.5%), natural sweetener (stevia extract)
DOUBLE CHOCOLATE
Certified organic pea protein, coconut nectar sugar, natural flavours, organic raw cacao (10%), chicory root, inulin fibre, organic coconut milk powder, brown rice protein, natural flavour, coconut oil MCT powder, guar gum, sunflower lecithin, golden flaxseed meal, organic freeze dried acai berry juice powder, organic milk thistle powder, organic moringa leaf powder, himalayan pink salt, natural sweetener (stevia extract)
SALTED CARAMEL
Certified organic pea protein, coconut nectar sugar, natural flavours, chicory root, inulin fibre, organic coconut milk powder, brown rice protein, natural flavour, coconut oil MCT powder, guar gum, sunflower lecithin, golden flaxseed meal, organic freeze dried acai berry juice powder, organic milk thistle powder, organic moringa leaf powder, himalayan pink salt (1.5%), organic raw cacao, natural sweetener (stevia extract)
ICED COFFEE
Certified organic pea protein, coconut nectar sugar, natural flavours, chicory root, inulin fibre, organic coconut milk powder, brown rice protein, natural flavour, coconut oil MCT powder, guar gum, sunflower lecithin, golden flaxseed meal, organic freeze dried acai berry juice powder, organic milk thistle powder, organic moringa leaf powder, himalayan pink salt, organic raw cacao, natural sweetener (stevia extract)
Hot Chocolate Ingredient List:
cocoa powder alkalised (42%), coconut milk powder, coconut nectar sugar, natural flavour, MCT coconut oil powder, gluten free brewers yeast, monk fruit extract, pink Himalayan salt.
**Both products are Manufactured on equipment that also handles Milk, Fish, Soy, Egg, Nut and Sesame ingredients.


HOW TO USE
Super easy and versatile! Here are some possibilities:
SMOOTHIES
Quick Smoothies: Just add milk or water and drink!
Filling Breakfast: Add milk, banana, some fruit or vegetables and blend!
Add to: Yoghurt, porridge, or make baked into cookies & pancakes.
HOT CHOC
Method 1: Mix 2 teaspoons (10g) of hot chocolate in 200ml of hot water and add a splash of your favourite milk.
Method 2: Mix 2 teaspoons (10g) of hot chocolate, add splash of hot water (50ml), stir and add 200ml of your favourite milk.
Method 3: Bake into pancakes or brownies or sprinkle on top of yoghurt.
How often: 1-2 twice a day during times especially when you need a protein and energy boost.
*For more ideas, visit our IG Recipe page: @heymamasrecipes
**Please note that Hey Mama products are not a meal replacement shake and should be taken in with a well balanced diet
***If you are experiencing difficulties with milk supply, please consult your health care practitioner
Reviews
Faqs
Lactation Smoothies & Hot Chocolate
When and how often can i take the product?
You take the product 1-2 times daily
Keep in mind that our products are designed to compliment an established feeding regime and healthy diet.
Can i take the product while pregnant?
We recommend that you wait until baby has arrived in order to get the most benefit because although you will get the nutritional benefits, you won't be able to see the lactating benefits.
When will i start seeing results?
Just like with everything in life, it varies as every mama is different. But we have had some mamas see results within 24hrs after taking 1-2 serves and some 3-4 days. We recommend that mamas try the product continuously for 3-4 days. If it does not work for you, that's ok we will refund you!
Please check our refund policy for details.
Is the product gluten free and dairy free?
Yes! We use specifically designed all our lactation products to be dairy free and the brewer's yeast we use is Gluten free.