Hey Mamas - We've got you!
Hey Mamas - We've got you!
Hey Mamas - We've got you!
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Free shipping on orders over $120
Money Back Guarantee
Over 400+ 5 Star Reviews
Free shipping on orders over $120
Money Back Guarantee
Over 400+ 5 Star Reviews
Free shipping on orders over $120
Money Back Guarantee
Over 400+ 5 Star Reviews
Free shipping on orders over $120
Money Back Guarantee
Over 400+ 5 Star Reviews
Love this hot chocolate. It’s such a delicious drink that tastes like it had mini marshmallows melted in it without the crazy sugar hit. I have it at night for a relaxing treat and I’ve been able to build up a great stash. I don’t feel worried about leaving bubs alone with my partner or friends anymore because I know there is plenty of milk ready to go if my bubs gets hungry. It’s such a relief.
Very impressed with this protein powder! It tastes amazing and I’ve noticed a huge difference! I’ve gone from pumping 150-200mls in the afternoon from both boobs to 300mls from both after having a daily smoothie or adding the protein to my oats in the afternoon. I will definitely be re-ordering. I’ve tried lactation cookies and nothing has increased my supply like this has. Thank you so much!
Nothing like drinking water that has all the nutrients a busy mumma need to get through the day whilst pregnant and looking after 2 other kids. Love the flavour a heaped tea spoon to every 500ml bottle is perfect.
Helped me feed my twins!
I’ve tried other lactation products with minimal results. These shakes have given me the most obvious boost. I went from pumping 120ml per session to 260-280ml per session. I now have enough milk to exclusively breastfeed both my girls AND start to build a stash!
And what’s more, it tastes great and works as quick breakfast shake for those crazy mornings!
I have been getting headaches because I have been horrible keeping up my water intake, but having a scoop of this in my bottle each morning have really made such a difference with how I feel. It’s also extremely delicious! Reminds me of jelly!
I struggled with breastfeeding first time around so this time I got straight onto this lactation powder and it works! I have it with water mid-morning and it carries me through the afternoon. On cluster feeding days I’ll have another in the afternoon for an extra boost. I’m even managing to express extra to freeze. Super happy with this purchase and would recommend if you’re having supply issues.
I have been drinking this amazing hot chocolate every evening for roughly 3 months. Before using I would only express 150-200ml of breast milk per day and now I’m expressing over 400ml per day. These products are truly a life saver when you are having a sweet carving but you want a healthier option the hot choc is excellent.
Lactation Smoothie
✔️ Nourish and Replenish:Essential nutrients for energy and nourishment for mum.
✔️4-in-1 Blend: Protein for hunger, galactagogues for supply, MCT for energy, and sunflower lecithin for milk flow.
✔️ Convenient and Delicious: Easy to prepare and tasty, fitting seamlessly into your routine without sacrificing flavour or nutrition.
Experience the support you need during your breastfeeding journey with Hey Mama's Lactation Protein Smoothie.
This nutrient-rich blend is designed to help nourish and energise, making it easier for you to maintain your well-being while breastfeeding.
With natural, high-quality ingredients, our smoothie is a convenient way to support your health and milk supply.
Contains galactagogues traditionally used to help support milk supply.
Contains sunflower lecithin, known for its potential to support milk flow.
Contains vitamins minerals and fibre to help support your nutritional needs.
Infused with MCT oil for a quick and sustained energy boost.
Contains protein to aid in muscle recovery and overall well-being.
Quick to prepare and enjoyable to drink, fitting easily into your routine.
Just add 250-300ml milk or water and shake well to mix.
When can I start enjoying Hey Mama Lactation Protein Smoothie?
Begin with one serving of our nourishing lactation smoothie per day, especially beneficial for those preparing to express colostrum antenatally.
Increase your intake to one serving, twice daily, to further support your milk supply and nourish your body with essential nutrients.
Enjoy one smoothie in the morning and one in the evening. Take this time as a moment of self-care in your day, savoring the delicious flavours.
During the initial days when your body is producing colostrum, drink one serving every 3-4 hours. This helps ensure you are nourishing your body with galactagogues (ingredients that have been used for generations to support milk supply) and staying hydrated.
As you work on establishing breastfeeding, it's important to feed every 3-4 hours. Incorporate our lactation smoothie into your routine to support your milk supply naturally. Enjoy one serving daily or more as needed.
Tailor your intake based on your body's signals. For a boost before what you anticipate as a "lower" supply feeding, enjoy a smoothie 2-3 hours in advance. Many mums find this especially helpful for enhancing the afternoon feeding session.
NOTE - Start with the foundation of eating right and hydrating well, then add Hey Mama Lactation Protein Smoothie to support your milk supply and overall well being. Any Hey Mama Product should not be the only sole source of nutrition or hydration. For guidance please ask your GP or health care practitioner.
Indulge in the rich, decadent taste of our best-selling Double Chocolate flavour. Made with high-quality, organic raw cacao, this smoothie is bursting with chocolatey goodness, often compared to double fudge.
Perfect for a satisfying and indulgent treat that feels like a delicious dessert.
Enjoy the subtle, smooth flavor of our Vanilla Bean smoothie.
Designed to be less sweet and more versatile, this flavour is perfect for blending with fruits to create delicious smoothies or for adding to your favourite snacks.
Its gentle taste makes it a great base for endless customisation.
Experience the unique and delightful taste of our Salted Caramel flavour.
This smoothie offers a rich butterscotch flavor that has been described as reminiscent of a peanut snickers bar.
It’s the sweetest of our three flavors, making it a perfect choice for those with a sweet tooth looking for a guilt-free treat.
VANILLA BEAN
Certified organic pea protein, coconut nectar sugar, natural flavours, chicory root, inulin fibre, organic coconut milk powder, brown rice protein, natural flavour, coconut oil MCT powder, guar gum, sunflower lecithin, golden flaxseed meal, organic freeze dried acai berry juice powder, organic milk thistle powder, gluten free brewer's yeast, natural sweetener (stevia extract)
DOUBLE CHOCOLATE
Certified organic pea protein, coconut nectar sugar, natural flavours, organic raw cacao, chicory root, inulin fibre, organic coconut milk powder, brown rice protein, natural flavour, coconut oil MCT powder, guar gum, sunflower lecithin, golden flaxseed meal, organic freeze dried acai berry juice powder, organic milk thistle powder, gluten free brewer's yeast, himalayan pink salt, natural sweetener (stevia extract)
SALTED CARAMEL
Certified organic pea protein, coconut nectar sugar, natural flavours, chicory root, inulin fibre, organic coconut milk powder, brown rice protein, natural flavour, coconut oil MCT powder, guar gum, sunflower lecithin, golden flaxseed meal, organic freeze dried acai berry juice powder, organic milk thistle powder, gluten free brewer's yeast, himalayan pink salt , organic raw cacao, natural sweetener (stevia extract)
**Manufactured on equipment that also handles Milk, Fish, Soy, Egg, Nut and Sesame ingredients.
PER 30G SERVE
PER 100G
Every mama is different! Most will see results within 3-4 days, some sooner, some later 7-14, and for a few, maybe not at all.
Just like every mother is different, so are our breastfeeding journeys. We recommend to also doing the following:
- Regular pumping and power pumping for the first 2-3 days.
- Regular latching
- Drink lots of water
**Although we provide a money back guarantee, some mums may not achieve the results they desired. If you are concerned with your supply, WE HIGHLY RECOMMEND you speak to a health care practitioner or a lactation consultant so they can properly access your situation and provide you with proper guidance.
The shelf life of our lactation protein smoothie is typically over 12 months so you can buy the smoothies in advance.
**When starting any new supplements WE HIGHLY RECOMMEND you first check our ingredient list and nutritional information to make sure that it is safe and suitable for you. If you are unsure, we recommend you seek assistance from your health care practitioner for guidance before purchasing the product.
Our protein smoothie by itself is not a meal replacement. But if you add other ingredients such as bananas, fruits, vegetables, nuts, etc to make it a more filling snack then yes then it can be a meal replacement.
Plant Protein Blend
Lactation Blend
Superfood Blend
Sunflower Lecithin
Chicory Root Inulin Prebiotic Fibre
Organic pea protein and brown rice protein. These nutrient-dense plant sources support postpartum healing and breast milk production, while also helping regulate appetite.
Golden flaxseed meal, organic milk thistle powder, and gluten-free brewer's yeast. These traditional galactagogues naturally support milk supply.
Organic coconut milk powder, coconut oil MCT powder, and organic freeze-dried acai berry juice powder. Rich in healthy fats and antioxidants for sustained energy and recovery.
Sunflower Lecithin is included for its emulsifying properties, which can support smooth milk flow and help prevent clogged ducts. It's a gentle and natural way to support your breastfeeding experience.
Chicory Root Inulin is a prebiotic fiber that supports digestive health and helps maintain a healthy gut microbiome. This ingredient aids in promoting overall digestive wellness, which is essential for nursing mums.
Lactation Hot Choc
✔️ Rich and Flavourful: Made with real cocoa, our creamy lactation hot chocolate is highly rated for its delicious taste.
✔️ Milk Supply: Contains double the high-quality brewer’s yeast used in our lactation smoothies.
✔️ Energy Boosting: Added MCT provides sustained energy to help you keep up with the demands of motherhood.
✔️ Low Sugar, Dairy & Gluten-Free: Only 2.2g of sugar per serving, ensuring a healthier option that's dairy and gluten-free.
Experience the support you need during your breastfeeding journey with Hey Mama's Lactation Hot Chocolate.
This rich and creamy blend is designed to nourish and energise, making it easier for you to maintain your well-being while feeding.
Perfect for any time of the day, whether it's a warm, comforting start to your morning, a soothing afternoon pick-me-up, or a relaxing treat during late-night feeds.
Made with natural, high-quality ingredients, our hot chocolate is a comforting and convenient way to support your health and milk supply.
Formulated with double the high-quality brewer’s yeast used in our smoothies to help support supply.
Enjoy the decadent taste of real cocoa, making every cup a delightful treat.
Contains vitamins minerals and fibre to help support your nutritional needs.
Contains MCT oil for a steady energy boost, helping you keep up with the demands of motherhood.
Low in sugar with only 2.2g per serving, and free from dairy and gluten, catering to your dietary needs.
Quick to prepare and enjoyable to drink, fitting easily into your routine.
Method 1 with hot water: Mix 2 teaspoons (10g) of hot chocolate in 200ml of hot water and add a splash of your favourite milk.
Method 2 with hot water & milk: Mix 2 teaspoons (10g) of hot chocolate, add splash of hot water (50ml), stir and add 200ml of your favourite milk.
When can I start enjoying Hey Mama Lactation Hot Choc?
Begin with one serving of our nourishing lactation hot choc per day, especially beneficial for those preparing to express colostrum antenatally.
Increase your intake to one serving, twice daily, to further support your milk supply and nourish your body with essential nutrients.
Enjoy a cup in the morning and one in the evening. Take this time as a moment of self-care in your day, savouring the warm comfort.
During the initial days when your body is producing colostrum, drink one serving every 3-4 hours. This helps ensure you are nourishing your body with galactagogues (ingredients that have been used for generations to support milk supply) and staying hydrated.
As you work on establishing breastfeeding, it's important to feed every 3-4 hours. Incorporate our lactation hot choc into your routine to support your milk supply naturally. Enjoy one serving daily or more as needed.
Tailor your intake based on your body's signals. For a boost before what you anticipate as a "lower" supply feeding, enjoy a hot choc 2-3 hours in advance. Many mums find this especially helpful for enhancing the afternoon feeding session.
NOTE - Start with the foundation of eating right and hydrating well, then add Hey Mama Lactation Hot Choc to support your milk supply and overall well being. Any Hey Mama Product should not be the only sole source of nutrition or hydration. For guidance please ask your GP or health care practitioner.
Indulge in the luxurious taste of Hey Mama's Lactation Hot Chocolate, made with over 50% rich cocoa and creamy coconut milk.
Unlike other hot chocolates on the market, our blend is not heavily made with raw sugar, instead it is designed so you can add your own sugar if desired, ensuring a customisable sweetness to suit your taste.
Enjoy a rich, chocolatey flavour that's both decadent and nourishing, perfect for any time of day.
Ingredient List: cocoa powder alkalised, coconut milk powder, coconut nectar sugar, natural flavour, MCT coconut oil powder, gluten free brewers yeast, monk fruit extract, pink himalayan salt.
**Manufactured on equipment that also handles Milk, Fish, Soy, Egg, Nut and Sesame ingredients.
PER 10G SERVE
PER 100G
Every mama is different! Most will see results within 3-4 days, some sooner, some later 7-14, and for a few, maybe not at all.
Just like every mother is different, so are our breastfeeding journeys. We recommend to also doing the following:
- Regular pumping and power pumping for the first 2-3 days.
- Regular latching
- Drink lots of water
**Although we provide a money back guarantee, some mums may not achieve the results they desired. If you are concerned with your supply, WE HIGHLY RECOMMEND you speak to a health care practitioner or a lactation consultant so they can properly access your situation and provide you with proper guidance.
The shelf life of our lactation hot choc is typically over 12 months so you can buy the smoothies in advance.
**When starting any new supplements WE HIGHLY RECOMMEND you first check our ingredient list and nutritional information to make sure that it is safe and suitable for you. If you are unsure, we recommend you seek assistance from your health care practitioner for guidance before purchasing the product.
Pure Alkalised Cocoa
High Quality GF Brewer's Yeast
MCT Oil
Coconut Milk Powder
Made with over 40% pure alkalised Dutch cocoa powder, providing a rich, chocolatey flavor that sets our hot chocolate apart.
We use a higher concentration of high-quality, gluten-free brewer’s yeast from Germany, the same ingredient trusted in our top-rated lactation protein smoothie to support lactation.
A natural source of sustained energy, MCT oil helps you stay energized throughout the day, making it perfect for busy mums.
Coconut milk powder gives our hot chocolate its creamy texture and contains healthy fats that support recovery and overall wellness.
Hydrate Up
✔️ Natural and Refreshing: Made with organic coconut water and real Australian fruit juice, delivering a burst of natural flavour that makes hydration enjoyable.
✔️ Supports Pregnancy and Beyond: Helps ease pregnancy hydration struggles and keeps you hydrated during labour, breastfeeding, and everyday mom life.
✔️ Energy and Vitality: Enriched with vitamins and methylated folate to give you an extra boost when you need it most.
✔️ Clean and Guilt-Free: Free from high sugar content, artificial flavours, sweeteners, and sugars, ensuring a clean hydration option you can feel good about.
Stay hydrated and energised with Hey Mama's Hydrate Up, your perfect companion through every stage of motherhood.
Whether you're pregnant, breastfeeding, or chasing after little ones, our clean hydration powder is designed to keep you feeling your best.
Made with organic coconut water and real Australian fruit juice, Hydrate Up offers a refreshing and natural taste without the guilt.
Enriched with essential vitamins and methylated folate, it's more than just hydration – it's a boost for your overall well-being.
Made with organic coconut water and real Australian fruit juice, providing a delicious and natural taste.
Helps ease pregnancy discomforts, supports hydration during labour, and replenishes fluids during breastfeeding and daily mum life.
Contains vitamins and methylated folate to give you an extra boost, helping you stay energised throughout the day.
Free from high sugar content, artificial flavours, and sweeteners, making it a healthier choice for you and your baby.
Convenient and quick to mix, making it easy to stay hydrated no matter how busy your schedule gets.
Loved by mums for its refreshing taste, making it enjoyable to drink and easy to consume 2+ liters of water daily.
Mix 1-2 teaspoons of powder into 250-450ml of icy cold water. Stir or shake until completely dissolved. For a less sweet option add 1 teaspoon to 600ml water bottle.
You can consume multiple times a day due to the all natural ingredients.
NOTE - Start with the foundation of eating right and hydrating well, then add Hey Mama Hydrate Up to support your overall well being. Any Hey Mama Product should not be the only sole source of nutrition or hydration. For guidance please ask your GP or health care practitioner.
Berry Fresh
Enjoy the vibrant and refreshing taste of our Berry Fresh flavour. Bursting with the natural sweetness of real berries, this flavour provides a delightful and invigorating hydration experience. Perfect for a morning boost or a midday refreshment.
Pine Mango
Savour the tropical blend of juicy pineapple and sweet mango with our Pine Mango flavour. This cool combination delivers a smooth, refreshing taste that transports you to a sunny paradise, it’s like a mini-vacation in every sip.
Pine Mango: organic coconut water powder (50%), Aquamin® marine-mineral complex (23%), natural flavours, Australian mango fruit powder (3.5%), pink Himalayan salt, wild crafted sea buckthorn juice powder, natural sweetener (stevia extract), natural colour (curcumin extract), calcium L-5-methyltetrahydrofolate (biologically active folate)
BERRY FRESH: organic coconut water powder (50%), Aquamin® marine-mineral complex (23%), natural flavours, Australian strawberry fruit powder (3.5%), pink Himalayan salt, wild crafted sea buckthorn juice powder, natural sweetener (stevia extract), natural colour (curcumin extract), calcium L-5-methyltetrahydrofolate (biologically active folate).
**Manufactured on equipment that also handles Milk, Fish, Soy, Egg, Nut and Sesame ingredients.
PER 10G SERVE
PER 100G
Hey Mama’s Hydrate Up is designed for mums at all stages of their motherhood journey to ensure they stay properly hydrated. Our hydration powder is perfect for you if:
While specially developed for mums, our hydration mix is suitable for the whole family, including kids. It’s also a great option for hydrating after exercise.
Many mums find it challenging to drink plain water during pregnancy due to nausea and all-day sickness. During labour, it can be hard to get enough fluids due to a feeling of fullness and the focus on birthing. During these times, whatever you drink needs to be as hydrating and nourishing as possible.
Your body absorbs water that includes plant-based compounds and electrolytes more readily than plain water. Hydrate Up enhances your hydration efforts by providing better absorption and nourishment.
Hydration is crucial during pregnancy, labour, and breastfeeding. When pregnant, your body needs extra fluids to support your baby’s growth and ensure optimal blood flow. Dehydration during labour can lead to higher intervention rates, including induction and emergency c-sections. Breastfeeding requires an extra litre of fluid per day to support a healthy milk supply.
Dehydration can cause headaches, constipation, muscle spasms, brain fog, lethargy, fluid retention, and dry skin. Staying well-hydrated helps you feel more alert and energetic, with improved brain function, better digestion, and healthier, plumper skin.
Hydrate Up contains 50 micrograms amount of folate per serve and is designed to help support your daily requirement BUT NOT REPLACE your prenatal or folic acid supplements*.
*As always we recommend you consult with your healthcare professional when introducing any new nutrition products or supplements.
Organic Coconut Water
Aquamin
Vitamin C
Methylated Folate
Australian Grown Fruit
Made from 100% natural green organic coconuts, our coconut water is a natural source of electrolytes, helping you stay hydrated and replenished.
Aquamin is a soluble multi-mineral complex derived from calcified Lithothamnion Sp. red algae harvested off the coastline of Iceland. It is rich in bioactive calcium, magnesium, and over 70 trace elements, supporting overall mineral intake.
Naturally derived from wild harvest buckthorn and Australian fruit, Vitamin C helps support your immune system and overall well-being.
A bioavailable form of folate that can be easily absorbed by everyone. Important for baby development, it complements your prenatal vitamins without replacing them.
Includes Australian-grown strawberries and mangoes, providing a burst of natural flavor and essential nutrients from locally sourced fruits.
